I focus more in Kundalini yoga, one of the oldest types of yoga. Kundalini is an energy that lies dormant at the base of the spine until it is activated. This kind of yoga focus more in breathing techniques, meditation while you keep the “asana” (posture) and be able to keep the same posture longer than in other types of yoga. Kundalini Yoga can be understood as a tri-fold approach of Bhakti yoga for devotion, Shakti yoga for power, and Raja yoga for mental power and control. Its purpose are to achieve your total creative potential. With the practice of Kundalini Yoga one is thought able to liberate oneself from one’s Karma and to realize one’s Dharma (Life Purpose).
Get our special Yoga Cards by Rosa Rioja and be able to train yourself.
Tarot card reader
I have more than 20 years of experience in Evolutionary Tarot. From when I was a child, I could feel the energy from people in a different way. I use my tarot cards to help you to find the best path for you in life.
As a Graduate in Pharmacy I know the importance of health, what that means and how to achieve it. Hippocrates said “Let food be the medicine and medicine be the food”
Start your new life today and let me guide you.
I´m a Master and therapist in Reiki. Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing. It is administered by “laying on hands”. If one’s “life force energy” is low, then we are more likely to get sick or feel stress, and if it is high, we are more capable of being happy and healthy. Reiki treats the whole person including body, emotions, mind and spirit creating many beneficial effects that include relaxation and feelings of peace, security and wellbeing. Many have reported miraculous results.
As an holistic coach, I guided / treat your mind, body and spirit as a whole. Treating the entire body, with holistic therapies, enables individuals to gain greater self-awareness and appreciation for renewed balance, health and vitality. Holistic Coaching provides the tools required to harmonise and create a more balanced, fulfilled life.
I also have a Master in Alternative Therapies, so I can help you finding the right and best one for you.
Let me guide you in this new path